Join us in the beautiful Occitanie region of southern France! Nestled between the Pyrenees mountains and the mediterranean sea, Occitanie is one of Frances most beautiful regions. Dotted with castles, it is a land of traditions, where its people like to take their time and enjoy the small pleasures of life.This retreat is an opportunity to step away from daily tasks and responsibilities and gift yourself a nourishing week of self care, exploration and relaxation.
Our home for the week will be a 14th century stone coach house, nestled in over 15 acres of woodland and vines. We will enjoy breathtaking views of the valley below, framed by the Pyrenees mountains. The large heated outdoor pool is available for you to take a swim anytime you like. Relax, unwind and take in the beautiful natural surroundings of this beautiful estate!
Each morning will begin with a class to ignite your inner spark! These will be more active and Flow-based, but accessible to all levels. In the evenings, we will end each day with a nourishing practice of Yin, Restorative or Yoga Nidra. In between our morning and evening Yoga sessions, we will fill our days with exploration and joy. We will eat fresh meals made with local produce, drink delicious french wine, visit local markets and natural swimming spots, go for a hike, relax by the pool, explore lots of castles and create space to simply relax.
